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Caribbean upside down cake

Caribbean upside down cake

Prep time: 15 minutes

Baking time: 45–55 minutes

Servings: 6

Oozing with dark, gooey goodness, this Caribbean cake is a mellow, melt-in-the mouth medley of exotic fruits and earthy flavours. Gorgeous served hot or cold.

Topping:

6 tablespoons golden syrup, warmed
1 tablespoon rum (optional)
3 canned pineapple rings, drained and chopped
2 bananas, sliced
55g (2oz) shredded coconut

Cake:

115g (4oz) Stork tub
115g (4oz) caster sugar
2 medium eggs
115g (4oz) self-raising flour
1 teaspoon baking powder

Method:

  1. Start by preheating your oven to 160°C, 325°F or gas mark 3.
  2. Then grease and line an 20cm (8 inch) sandwich tin.
  3. Pour half of the golden syrup and rum into the tin.
  4. Pop the pineapple rings, banana slices and coconut on top.
  5. Sift the flour and baking powder into a mixing bowl, add the remaining ingredients and beat together with a wooden spoon.
  6. Spoon the mixture into the tin and spread evenly until the fruit is covered.
  7. Stick it in the oven for 45 – 55 minutes.
  8. Turn the cake out and remove the paper lining.
  9. Serve hot or cold with the remaining syrup, a cup of tea or maybe a Caribbean cocktail.

Per servingGDAs for average adults*
Calories43222%
Sugars g40.245%
Fat g21.330%
Saturates g8.945%
Salt g (based on sodium)0.9817%
*Guideline Daily Amounts (GDAs) based on values for women

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